Benching Is The New Dating Trend We'll All Soon Be Practicing

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In the ever-evolving world of dating, new trends and terms seem to pop up all the time. From ghosting to breadcrumbing, it can be hard to keep up with the latest lingo and practices. One of the newest trends to hit the dating scene is "benching," and it's a trend that we'll all soon be practicing.

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What Is Benching?

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Benching is a term that refers to the act of keeping someone on the back burner while you continue to explore other options. Essentially, it's a way of stringing someone along without fully committing to them. It's similar to breadcrumbing, but with benching, the person on the receiving end is typically aware that they're being benched.

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Why Is Benching Becoming So Popular?

In today's fast-paced dating world, it's not uncommon for people to be juggling multiple potential partners at once. With so many options available through dating apps and social media, it can be tempting to keep your options open and not fully commit to one person. Benching allows people to do just that - keep someone in the picture while they continue to explore other possibilities.

The Rise of Dating Apps

The rise of dating apps has played a significant role in the popularity of benching. With apps like Tinder, Bumble, and Hinge, people have access to a seemingly endless pool of potential matches. This can lead to a "grass is always greener" mentality, where people are always on the lookout for someone better. As a result, benching has become a convenient way to keep someone in the wings while continuing to swipe and match with new people.

The Fear of Missing Out

Another factor that has contributed to the rise of benching is the fear of missing out. With social media constantly bombarding us with images of seemingly perfect relationships and exciting experiences, it's easy to feel like we're missing out on something better. This fear can lead people to keep their options open and not fully commit to one person, leading to the practice of benching.

The Impact on Mental Health

While benching may seem like a convenient way to keep your options open, it can have a negative impact on the mental health of the person being benched. Being kept on the back burner can lead to feelings of insecurity, low self-worth, and anxiety. It can also make it difficult for the person being benched to move on and find someone who is willing to fully commit to them.

How to Avoid Being Benched

If you're tired of being kept on the back burner, there are a few things you can do to avoid being benched. First and foremost, communicate openly and honestly with the person you're dating. If you feel like they're not fully committing to you, have a conversation about your concerns. Additionally, trust your instincts. If you feel like you're being benched, don't be afraid to walk away and find someone who is willing to give you the attention and respect you deserve.

The Future of Benching

As benching continues to gain popularity, it's likely that we'll all soon be practicing it in some form or another. However, it's important to remember that benching is not a healthy or respectful way to treat someone you're dating. Instead of stringing someone along, be honest and upfront about your intentions. And if you find yourself on the receiving end of benching, don't be afraid to stand up for yourself and demand the respect you deserve.