11 Things You Need To Know About Period Sex

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When it comes to sex, there are many topics that are considered taboo or off-limits to discuss. However, one topic that often gets overlooked is period sex. Many people are unsure about the idea of having sex during menstruation, but it's actually quite common and can be a great experience for both partners. Here are 11 things you need to know about period sex.

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1. It's Completely Natural

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First and foremost, it's important to understand that menstruation is a completely natural process that happens to people with uteruses. It's a normal part of the reproductive cycle and should not be stigmatized or seen as something dirty or shameful. Having sex during this time is no different than having sex at any other time of the month.

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2. It Can Help Relieve Menstrual Cramps

Believe it or not, sex during your period can actually help alleviate menstrual cramps. When you have an orgasm, your body releases endorphins, which act as natural pain relievers. Additionally, the contractions of the uterus during orgasm can help to expel menstrual blood more quickly, which can also reduce cramping.

3. It Can Increase Intimacy

For many couples, period sex can actually increase intimacy and strengthen the emotional bond between partners. It's a time when you can both be vulnerable and supportive of each other's needs, and it can bring you closer together.

4. It's Not Messy If You Prepare

One of the biggest concerns about period sex is the mess. However, with a little preparation, it doesn't have to be messy at all. You can lay down a towel or use a dark-colored sheet to protect your bedding, and you can also try having sex in the shower for easy clean-up.

5. It's Important To Communicate

As with any aspect of sex, communication is key. If you're considering having period sex, it's important to talk to your partner about it beforehand. Make sure you're both comfortable with the idea and discuss any concerns or boundaries you may have.

6. It's Safe

Contrary to popular belief, having sex during your period is perfectly safe. As long as both partners are comfortable with it and there are no underlying health issues, there's no reason to avoid it.

7. You Can Still Get Pregnant

While the chances of getting pregnant during your period are lower, it's still possible. Sperm can live inside the body for several days, so if you have a short menstrual cycle, there's a chance you could ovulate shortly after your period ends. If you're not trying to conceive, it's best to use protection.

8. It's Okay To Say No

Just because period sex can be enjoyable for some people doesn't mean it's for everyone. If you're not comfortable with the idea, that's perfectly okay. Your body, your choice.

9. There Are Options For Managing Blood Flow

If the idea of blood during sex makes you uncomfortable, there are options for managing the flow. Menstrual cups, sponges, and soft tampons are all designed to be worn during sex and can help contain the blood.

10. It Can Enhance Sensitivity

Some people find that they are more sensitive and aroused during their period, which can lead to more intense orgasms.

11. It's About Personal Preference

Ultimately, whether or not to have period sex is a matter of personal preference. If you and your partner are comfortable with it, there's no reason to avoid it. If not, that's okay too. The most important thing is to communicate openly and honestly with your partner and respect each other's boundaries.